Chicken Noodles & Rice

Chicken in a sticky, sweet teriyaki sauce with carrots, shiitake mushrooms and ramen noodles.

Chicken in a tangy sweet and sour sauce, with pineapple, carrots and fluffy white rice.

Chicken in a spicy thai basil sauce with ramen noodles, bamboo shoots, carrots and chilli.

Aromatic Indian spices with chicken, chickpeas and long grain white rice.

Vegetarian Noodles

Nutritional Information (Chicken Range)
	Teriyaki		Sweet & Sour		Chilli & Thai Basil		Tikka
	per 100g	per serving	per 100g	per serving	per 100g	per serving	per 100g	per serving
Energy kJ/kcal	591kJ/141kcal	1478kJ/353kcal	593kJ/141kcal	1659kJ/353kcal	545kJ/130kcal	1363kJ/325kcal	486kJ/116kcal	1214kJ/289kcal
Fat	2.9g	7.3g	1.8g	4.5g	2.9g	7.3g	2.6g	6.6g
of which saturates	0.6g	1.5g	0.4g	1.0g	0.6g	1.5g	0.8g	1.9g
Carbohydrate	24.6g	61.5g	28.1g	70.3g	21.4g	53.5g	19.1g	47.8g
of which sugars	4.1g	10.3g	7.3g	18.3g	1.3g	3.3g	2.5g	6.3g
Fibre	1.4g	3.5g	0.5g	1.3g	1.6g	4.0g	1.8g	4.5g
Protein	3.7g	9.3g	3.0g	7.5g	3.7g	9.3g	3.8g	9.6g
Salt	0.7g	1.75g	0.6g	1.5g	0.8g	2.0g	0.7g	1.7g

Nutritional Information (Vegetarian Range)
	Green Curry		Kung Pao		Yaki Udon		Pad Thai
	per 100g	per serving	per 100g	per serving	per 100g	per serving	per 100g	per serving
Energy kJ/kcal	774kJ/185kcal	1935kJ/463kcal	599kJ/143kcal	1498kJ/358kcal	551kJ/132kcal	1378kJ/330kcal	779kJ/186kcal	1948kJ/465kcal
Fat	4.8g	12g	2.2g	5.5g	1.9g	4.8g	4.8g	12g
of which saturates	1.8g	4.5g	0.5g	1.3g	0.5g	1.3g	1.2g	3g
Carbohydrate	28.8g	72g	26.2g	65.5g	24.1g	60.3g	30.3g	75.8g
of which sugars	4.3g	10.8g	5.7g	14.3g	4.4g	11g	9.4g	23.5g
Fibre	2.5g	6.3g	1.6g	4.0g	1.7g	4.3g	2.3g	5.8g
Protein	5.1g	12.8g	3.5g	9.8g	3.4g	8.5g	4g	10g
Salt	0.6g	1.5g	0.7g	1.7g	0.7g	1.7g	0.6g	1.5g